Track Library

31 Therapeutic Tracks & Growing

Explore music and sound experiences informed by research. Choose a listening purpose and the edition that suits you.

Binaural Beats
Isochronic Tones
Vibroacoustic
Pure Tone
Ambient Journey
Delta Dreams cover artwork
Track 1A
Pure Tone 3 Hz Delta

Delta Dreams

Deep Sleep / Insomnia

60 min 🎧 Headphones Required

Pure 3 Hz delta binaural beat with 40 Hz sub-perceptual vibroacoustic support. The foundation of restorative sleep.

Restorative Sleep cover artwork
Track 1B
Ambient Journey 3 Hz Delta

Restorative Sleep

Deep Sleep / Insomnia with Comfort

60 min 🎧 Headphones Required

Rain, warm ambient pads, and nature sounds layered over the delta protocol. Rain naturally reinforces the 40 Hz vibroacoustic.

Theta Flow cover artwork
Track 2A
Pure Tone 6 Hz Theta

Theta Flow

Meditation / Anxiety / Relaxation

30 min 🎧 Headphones Required

6 Hz theta binaural beat with optional isochronic support in the final 10 minutes. Meditative states within 10 minutes.

Serene Mind cover artwork
Track 2B
Ambient Journey 6 Hz Theta

Serene Mind

Meditation / Anxiety with Comfort

30 min 🎧 Headphones Required

Tibetan bowl drones, evolving pads, and wind chimes over the theta protocol. Bowls naturally contain 6 Hz harmonics.

A Father's Love cover artwork
Track 2C
Ambient Journey 6 Hz Theta

A Father's Love

Meditation / Emotional Calm

30 min 🎧 Headphones Required

A 6 Hz theta binaural journey (200 Hz carrier) with solo cello and Tibetan bowls tuned to F & B, plus 639 Hz and 963 Hz tones. An outdoor soundscape moves from morning birdsong through a crackling fire to a distant thunderstorm and soft rain.

Pain Relief cover artwork
Track 3A
Pure Tone 5 Hz Theta

Pain Relief Protocol

Chronic Pain / Musculoskeletal

30-40 min 🎧 Headphones Required

5 Hz theta with dual vibroacoustic: 40 Hz neurological + 115 Hz musculoskeletal anti-inflammatory. Strongest pain evidence in the catalog.

Therapeutic Relief cover artwork
Track 3B
Ambient Journey 5 Hz Theta

Therapeutic Relief

Chronic Pain with Comfort

30-40 min 🎧 Headphones Required

Sustained cello, bass pads, and deep space drones layered over the pain protocol. Cello at A2 naturally reinforces the 115 Hz target.

Peak Performance cover artwork
Track 4A
Pure Tone 40 Hz Gamma

Peak Performance

Memory / Cognitive Performance

20-25 min 🎧 Headphones Required

40 Hz gamma binaural beat, the fastest in the catalog. An energizing buzz sensation that sharpens focus and memory recall.

Mental Clarity cover artwork
Track 4B
Ambient Journey 40 Hz Gamma

Mental Clarity

Memory / Cognitive with Music

20-25 min 🎧 Headphones Required

Crystalline pads, zen bells, and light wind over the gamma protocol. Clean and clinical, no warmth processing. Designed to energize.

Calm Mind cover artwork
Track 5A
Pure Tone 10 Hz Alpha

Calm Mind

Stress / Anxiety / Depression

25-30 min 🎧 Headphones Required

10 Hz alpha for calm focus and emotional balance. No isochronic tones, research shows paradoxical effects at this frequency.

Serene Mood cover artwork
Track 5B
Ambient Journey 10 Hz Alpha

Serene Mood

Stress / Anxiety / Mood Enhancement

25-30 min 🎧 Headphones Required

Soft piano, lush ambient pads, and nature sounds. Warm, comforting, emotionally supportive, ideal for daily background use.

Emotional Balance cover artwork
Track 5C
Hybrid 10β†’6 Hz

Emotional Balance

Complete Stress Reset

30-35 min 🎧 Headphones Required

Multi-frequency journey: 10 Hz alpha transitions smoothly to 6 Hz theta over 2 minutes. A complete stress reset in one session.

Breath Support cover artwork
Track 6A
Pure Tone 40 Hz VA

Breath Support

Respiratory Health / COVID Recovery

30-40 min πŸ”Š Works Without Headphones

40 Hz vibroacoustic primary signal with 6 Hz theta and isochronic support. Modified from original guide for stronger entrainment.

Breathing Ease cover artwork
Track 6B
Ambient Journey 40 Hz VA

Breathing Ease

Respiratory Health with Comfort

30-40 min πŸ”Š Works Without Headphones

Gentle wind, ocean waves, and flute layered over the respiratory protocol. Flute phrasing mirrors natural breathing rhythm.

Anti-Inflammatory cover artwork
Track 7A
Pure Tone 90 Hz VA

Anti-Inflammatory

Inflammatory Disorders / Autoimmune

25-35 min πŸ”Š Works Without Headphones

Triple vibroacoustic stack: 90 Hz (IL-10 cytokine), 115 Hz (musculoskeletal), 40 Hz (neurological) with 6 Hz theta and isochronic.

Cellular Healing cover artwork
Track 7B
Ambient Journey 90 Hz VA

Cellular Healing

Inflammatory Disorders with Healing

25-35 min πŸ”Š Works Without Headphones

Sustained cello, harmonic pad tuned to 90 Hz series, and running water. The most emotionally resonant track in the catalog.

Focus Protocol cover artwork
Track 8A
Pure Tone 40/14 Hz

Focus Protocol

ADHD / Attention Deficit

20-60 min 🎧 Stereo Headphones Required

Split-hemisphere isochronic: 40 Hz gamma (right ear) + 14 Hz beta (left ear). Requires stereo headphones for the dual-hemisphere effect.

Deep Focus cover artwork
Track 8B
Ambient Journey 40/14 Hz

Deep Focus

ADHD with Musical Support

20-60 min 🎧 Stereo Headphones Required

Crystalline pads and subtle wind textures over the split-hemisphere protocol. All ambient elements in mono to protect L/R separation.

Diane's Rain & Release cover artwork
Track 10A
Personalized Multi-Frequency

Diane's Rain & Release

Personalized Stress Reset / Nervous System Regulation

30 min 🎧 Stereo Headphones Required

A 30-minute personalized journey: alpha binaural beats (8–12 Hz) for calm focus, a 4:4:4:4 box-breathing volume rhythm to activate the parasympathetic system, 7.83 Hz Schumann Resonance isochronic tones for grounding, a brief 40 Hz gamma pulse for neural coherence, and a delta window for deep restoration. Built around a full storm soundscape that masks distractions and gently paces the breath.

Brannon's Ocean Reverie cover artwork
Track 10B
Personalized Alpha→Delta

Brannon's Ocean Reverie

Personalized Ocean & Strings Reverie for Rest & Sleep

30 min πŸ”Š Works Without Headphones

A 30-minute personalized journey: warm orchestral strings and a lyrical solo violin drift over a calm dawn ocean with soft rain. A slow breathing tide swells once every ten seconds, about six breaths per minute, to support heart-rate variability and deep relaxation. Gentle isochronic tones ease the mind from alpha down through theta into delta, carrying you toward rest and sleep. Created for comfort and calm as a companion to your care, not a medical treatment.

Tinnitus Relief cover artwork
Track 9A
Spectral Masking 4–8 kHz

Tinnitus Relief

Tinnitus Habituation Support

30 min 🎧 Headphones Recommended

Spectrally shaped pink noise (4–8 kHz peak) paired with aperiodic pentatonic fractal tones. Designed for sub-masking volume at the "mixing point", just below your tinnitus loudness. Daily 30–60 min sessions support cortical habituation over weeks to months.

Coherent Calm cover artwork
Track 11A
Ambient Journey 0.1 Hz Breath

Coherent Calm

Breathing & Coherence / Stress & Anxiety

30 min πŸ”Š Works Without Headphones

Resonance-frequency breathing at 0.1 Hz (a 4-second inhale, 6-second exhale) with a felt 40 Hz vibroacoustic tone and an entrainment bed easing from 10 Hz alpha to 6 Hz theta. Real Tibetan bowls, a warm choir, and a mountain stream breathe with you to raise heart-rate variability and calm the nervous system.

Ancestral Release cover artwork
Track 12A
Ambient Journey 8–12 Hz Alpha

Ancestral Release

Tension Headache / Muscle Tension

30 min 🎧 Headphones Required

A 432 Hz-tuned shamanic journey that alternates 8 Hz and 12 Hz binaural beats (alpha/theta) every four minutes. Real handpan, Tibetan bowls, flute, and kalimba breathe over an evolving shamanic drum that builds from a heartbeat into a living groove, then dissolves back into pure, unhurried beats.

Held in Light cover artwork
Track 13A
Ambient Journey 10β†’6 Hz Alpha/Theta

Held in Light

Cancer Care / Comfort During Treatment

30 min πŸ”Š Works Without Headphones

An ethereal 30-minute companion for the hours in and around cancer treatment. Harp, real Tibetan bowls, and warm choir float over a soft mountain stream, with a gentle 10β†’6 Hz entrainment bed, a 0.1 Hz breathing tide, and a felt 40 Hz layer. Offered as comfort - complements, never replaces, medical care.

Steady Ground (96 BPM) cover artwork
Track 15AInstrumental Music

Steady Ground (96 BPM)

A clear rhythm for walking practice

20 minWorks Without Headphones

Warm nylon guitar, upright bass and a clear 96 BPM pulse for walking practice at a suitable selected pace.

Steady Ground (104 BPM) cover artwork
Track 15BInstrumental Music

Steady Ground (104 BPM)

A clear rhythm for walking practice

20 minWorks Without Headphones

The same acoustic composition with a clear 104 BPM walking cue. Choose the tempo appropriate for your practice.

Steady Ground (112 BPM) cover artwork
Track 15CInstrumental Music

Steady Ground (112 BPM)

A clear rhythm for walking practice

20 minWorks Without Headphones

The same acoustic composition with a clear 112 BPM walking cue. Faster is not automatically better; select a suitable pace.

Before the Moment (Music Only) cover artwork
Track 5DInstrumental Music

Before the Moment (Music Only)

A calm pause before appointments and procedures

12 minWorks Without Headphones

Electric piano, solo clarinet and quartet strings for a calm pause before an appointment or procedure. No narration or binaural tones.

Before the Moment (Binaural Headphones) cover artwork
Track 5EBinaural Edition

Before the Moment (Binaural Headphones)

A calm pause before appointments and procedures

12 minStereo Headphones Required

The same gentle appointment companion with an optional binaural difference easing from 20 to 10 Hz. Stereo headphones required; added benefit over music alone remains uncertain.

Night Without Effort (Music Only) cover artwork
Track 1CInstrumental Music

Night Without Effort (Music Only)

Felt piano and strings for a quiet bedtime wind-down

45 minWorks Without Headphones

Soft felt piano and restrained quartet strings for a quiet bedtime wind-down, with gradually fewer notes and a long ending fade.

Night Without Effort (Binaural Headphones) cover artwork
Track 1DBinaural Edition

Night Without Effort (Binaural Headphones)

Felt piano and strings for a quiet bedtime wind-down

45 minStereo Headphones Required

The same bedtime composition with an optional subtle 6 Hz binaural difference. Stereo headphones required; no specific sleep-stage effect is claimed.

⚠ Not for use with epilepsy, cardiac arrhythmias, or pacemakers. Do not use while driving.